Unlock your potential
TRANSFORM your life
hypno therapy
+coaching
The Power of Combining Hypnotherapy and Coaching
When combined, Hypnotherapy and Coaching create a dynamic approach to transformation.
Hypnotherapy helps reprogram subconscious beliefs, while Coaching provides practical tools and strategies to implement positive changes in daily life.
Together, they offer a holistic and practical pathway to achieving long-lasting success and fulfilment.
What is Hypnotherapy?
Hypnotherapy is a powerful, science-backed technique that uses guided relaxation and focused attention to help individuals tap into their subconscious mind. By accessing this deeply receptive state, hypnotherapy can assist in overcoming fears, reducing stress, breaking bad habits, and fostering positive behavioral changes.
Unlike stage hypnosis, which is designed for entertainment, clinical hypnotherapy is a therapeutic practice that supports mental and emotional well-being. It is widely used for anxiety relief, weight loss, smoking cessation, pain management, and confidence-building, among many other benefits.
During a hypnotherapy session, a certified hypnotherapist guides you into a deeply relaxed state where your mind becomes more open to positive suggestions. This allows you to reframe negative thought patterns and create lasting transformations in your life. The process is safe, natural, and tailored to your unique goals and needs.
If you’re looking for a holistic and effective way to improve your mental health, overcome challenges, and achieve personal growth, hypnotherapy might be the perfect solution for you.
Book a session today and unlock the power of your subconscious mind!
who is it for?
If you require
Stress and Anxiety reduction
Breaking Bad Habits or Addictions
Improve Self-Confidence and Self-Esteem
Weight Management and Healthy Lifestyle Changes
Trauma and Emotional Healing
Enhancing Performance
Goal Achievement and Motivation
what They’re Saying
Client Testimonials
Working with Sintija has been a truly great experience. In a short period of time, she helped guide me through one of the toughest moments in my life and led me toward a stronger sense of self-esteem and confidence. One of the most valuable lessons I’ve learned from her is that the choices we make shape our lives.
What makes her stand out is not only her deep insight but also her ability to create an easy, genuine connection. Her flexibility and understanding made consultations feel comfortable and empowering. I highly recommend her to anyone looking for real, compassionate guidance on their personal journey.
“Working with Sintija was transformative in addressing my childhood trauma. Their compassionate approach and skilled hypnosis techniques helped me process deep-seated emotions safely and effectively. I feel lighter and more empowered after just a few sessions.”
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