1. What is hypno-coaching, and should I be worried I’ll cluck like a chicken?
Oh, don’t worry—there’s no turning you into a barnyard animal! Hypno-coaching is like a superpower team-up between hypnosis and coaching. We help you tap into your subconscious to crush fears, habits, or goals (like nailing that presentation or ditching stress). No stage-show silliness here—just real results.

2. Will I be asleep or totally out of control during hypnosis?
Nope, you’re not napping, and you’re the boss! Hypnosis is just a super-relaxed state where you’re fully aware, like zoning out to your favourite playlist. You’re in control the whole time—I am just guiding you to unlock your inner rockstar.

3. Can hypno-coaching help with my problems, like anxiety or procrastination?
You bet! Whether it’s anxiety, procrastination, confidence, or even performance jitters, hypno-coaching is like a mind hack. We dive into your subconscious to rewire those pesky patterns and boost your awesome side. From stage fright to bad habits, we’ve got solutions.

4. Is this just woo-woo stuff, or does it work?
No woo-woo here—just solid science! Studies show hypnosis can reduce stress, improve focus, and even enhance performance. It’s like upgrading your brain’s software. Coaching adds the strategy to make it stick.

5. How long will it take to see results, or is this just a quick fix?
No magic wands, but faster than you think! Most clients see shifts in just a few sessions, depending on your goal. It’s not instant, but it’s lasting—hypno-coaching tackles the root, not just the symptom.

6. Do I need to be “hypnotizable” for this to work?
Good news—you probably are! Almost everyone can be hypnotized if you’re open to it (and who wouldn’t want to feel amazing?). It’s not about being “special”—it’s about trusting the process.

7. What if I’m nervous about trying hypno-coaching for the first time?
That’s normal, and I’ve got you! Think of it like dipping your toes in a warm pool—safe, supportive, and kinda awesome. I’ll walk you through everything, no judgment, no pressure. Nervous? Excited? Either way, you’re one step closer to change.

8. Can hypno-coaching help with performance, like sports or public speaking?
Oh, absolutely! Performance coaching with hypnosis is like giving your brain a turbo boost. Whether you’re sweating before a big game, pitch, or speech, we help you smash fear, sharpen focus, and shine. Struggling to perform at your peak? Let’s fix that!

9. Is hypno-coaching expensive, or is it worth the investment?
Think of it as an investment in You—priceless! Sure, it’s not free, but neither is stress, bad habits, or missed opportunities. My clients say it’s worth every penny for the confidence, clarity, and results.

10. What happens after my first session? Will I need to keep coming back forever?
Great question! After your first session, you’ll feel lighter, clearer, and maybe even a little amazed. Most folks need a few sessions to lock in change, but it’s not a lifetime commitment. We’ll create a plan just for you.

Ready to start?

Book your initial consultation and let’s see where this goes!