Sin BluzmaHypnotherapy · Coaching

The manual nobody gave you.

5 subconscious programmes keeping you small — and how to uninstall them.

SWITCH OFF ALL FIVE — £9.99 →

Instant PDF. Or read chapter one free below.

Deprogramming of a Good Girl book cover
— The Book

Deprogramming
Of A
Good Girl.

5 Subconscious Programmes Keeping You Small — And How To Uninstall Them.

This isn't a self-help book. It's a manual. A diagnostic tool. You'll recognise yourself in at least three of the five programmes. Maybe all of them.

— The Five Programmes
  • 01The Good Girl

    — making yourself convenient so nobody has to deal with your real needs

  • 02The Overthinker

    — rehearsing conversations that will never happen

  • 03The Perfectionist

    — terrified of being seen trying, so you never start

  • 04The Caretaker

    — pouring from an empty cup and calling it love

  • 05The Collapse Myth

    — convinced everything falls apart if you stop holding it together

— Start Free

Get Chapter
One Free.

The Good Girl programme. The one where you say yes when you mean no, smile when you're screaming inside, and wonder why you're so exhausted all the time. Download it free. No commitment.

Chapter 1 — The Good Girl Program cover

Free. You'll also get the occasional note from me. Unsubscribe anytime.

— The Full Manual

Deprogramming
of a
Good Girl.

£9.99

All five programs. Good Girl, Overthinker, Perfectionist, Caretaker, Collapse Myth. What they are, where they came from, and how to switch them off.

SWITCH OFF ALL FIVE →

Instant PDF download. Not ready? Chapter one is free above.